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*BONUS* 45 Minute Power Flow - with Mike Fecht
45m
When you need to get after it and break a sweat, join Mike for this 45 minute Power Flow. If you're doing this in conjunction with the Athlete's package and you're new to yoga, it's probably a good idea to get familiar with the other classes first. If you've practiced before, hop on in and flow. Engage and open from head to toe.