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Yoga for Big Guys - with Mike Fecht
Yoga for Athletes, The COMPLETE Package - with Mike Fecht • 42m
Too big and inflexible to practice yoga? No, you're not! Yoga is for everyone, even big inflexible men. We all have to start somewhere, and Mike has crafted this practice with the big guys in mind. Don't be intimidated! Offensive lineman in the NFL have used this very practice in their training.
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*BONUS* 45 Minute Power Flow - with M...
When you need to get after it and break a sweat, join Mike for this 45 minute Power Flow. If you're doing this in conjunction with the Athlete's package and you're new to yoga, it's probably a good idea to get familiar with the other classes first. If you've practiced before, hop on in and flow. ...
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*BONUS* Warrior 2 Tutorial - with Mik...
Yoga for Sports Performance expert Mike Fecht breaks down Warrior 2 pose in this BONUS YFM video.
